Carrot Apple Muffins

Carrot Apple Muffins

www.thejoyfulplateful.com

These Carrot Apple Muffins are packed with good-for-you ingredients including a fruit, a vegetable, protein and healthy fat! They're a delicious breakfast or snack on the go.

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Ingredients

  • 1 small-medium apple (any variety), cored, roughly chopped
  • 16 baby carrots
  • 6 medjool dates, pitted
  • 3 Tbsp. natural peanut butter
  • 1/3 cup coconut oil, melted
  • 1 tsp. vanilla extract
  • 2 large eggs
  • 1 cup almond flour
  • 1/2 cup all-purpose flour
  • 1 tsp. baking soda
  • 1/2 tsp. baking powder
  • 1 1/2 tsp. ground cinnamon
  • 1 tsp. ground turmeric
  • 1/2 tsp. sea salt
  • Rolled oats (for topping - optional)

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