Cucumber Soup - Kind To The Earth

Ingredients

• 2 tablespoons garlic, minced
• 4 cups English cucumbers, peeled and diced
• 1/2 cup onion, diced
• 1 tablespoon lemon juice
• 1.5 cup vegetable broth
• 1/2 teaspoon salt
• 1 avocado, diced
• 1/4 teaspoon dried pepper flakes
• 1/4 cup parsley, diced
• 1/2 cup cashew cream