Tahini Soup

Tahini Soup

www.findtex.com.au

Discover a chunky tahini soup perfect for diabetics, slow-cooked with carrots, potatoes, and leeks—chunky to avoid sugar spikes.

View full recipe on www.findtex.com.au

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Cooking tools:

  • Saucepan
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Stove
  • Ladle
  • Kettle

Ingredients

  • Serves 4-6
  • 2 carrots
  • 2 potatoes
  • 1 white
  • 1 sweet.
  • 2 leeks
  • bunch of celery
  • I tbsp parsley
  • 1 cup Tahini
  • ginger/pepper
  • 2 tbsp oil
  • 1 tbsp flour
  • Any fresh vegetable from the garen

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