Kids’ Air-Fryer Chickpea, Zucchini & Spinach Nuggets | FreshChoice

Kids’ Air-Fryer Chickpea, Zucchini & Spinach Nuggets | FreshChoice

www.freshchoice.co.nz

Delight your kids with these Healthy, Quick, Air-Fryer Nuggets using chickpeas, zucchini, and spinach. Perfect for a snack or meal!

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Ingredients

  • 1 zucchini, coarsely chopped
  • 45g baby spinach leaves
  • 840g canned Woolworths no-added-salt chickpeas, rinsed, drained
  • 2 tbs plain flour
  • 1 tbs dried Italian herbs
  • 1 cup panko breadcrumbs
  • 5ml olive oil cooking spray
  • 200g Solanato tomatoes, halved (to serve)
  • 60g mixed salad leaves (to serve)
  • 140g no-added-salt tomato paste
  • 1 carrot, grated
  • 1 zucchini, grated
  • 400g canned Woolworths no-added-salt diced tomatoes

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