Diabetes-Friendly Dark Chocolate–Avocado Pudding

Diabetes-Friendly Dark Chocolate–Avocado Pudding

www.americastestkitchen.com

Our rich-tasting, diabetes-friendly chocolate pudding uses heart-healthy avocados for its creamy base.

Keywords

  • Desserts or Baked Goods
  • Chocolate
  • Puddings
  • Custards
  • Gelatins
  • & Souffles
  • Valentines Day
View full recipe on www.americastestkitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.americastestkitchen.com.

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Cooking tools:

  • Food processor
  • Saucepan
  • Stove
  • Microwave
  • Mixing bowl
  • Spoon
  • Kitchen scale
  • Refrigerator
  • Serving bowl
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Spatula

Ingredients

  • 1 cup water
  • ¼ cup (1¾ ounces/50 grams) sugar
  • ¼ cup (¾ ounce/21 grams) unsweetened cocoa powder
  • 1 tablespoon vanilla extract
  • 1 teaspoon instant espresso powder (optional)
  • ¼ teaspoon salt
  • 2 large ripe avocados (8 ounces each/227 grams), halved and pitted
  • 3½ ounces (99 grams) 70 percent dark chocolate, chopped

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