No-Bake Energy Bars | Canadian Living
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Ingredients
- 1 cup rolled oats
- 1/4 cup coarsely chopped dark chocolate
- 1/4 cup roasted pumpkin seeds
- 1/4 cup dried cranberries , coarsely chopped
- 1/4 cup honey
- 2 tablespoons unsweetened coconut flakes
- 1 teaspoon cinnamon
- Iron 2 mg
- Fibre 3 g
- Sodium 10 mg
- Sugars 20 g
- Protein 4 g
- Calories 200
- Total fat 7 g
- Cholesterol 0 mg
- Saturated fat 3 g
- Total carbohydrate 31 g
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