Oatmeal Energy Bars | Canadian Living
These are perfect to pack in your child's lunchbox or sports bag. Chewy and nutty, these bars will satisfy any sweet cravings as well as deliver a delicious pick-me-up.
Ingredients
- 2/3 cups butter , softened
- 1 cup brown sugar
- 1 egg
- 1 teaspoon vanilla
- 1 1/2 cup rolled oats (not instant)
- 1 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup dried apricots
- 1/2 cup slivered almonds
- 1/2 cup dried cranberry
- 1/2 cup sweetened shredded coconut
- Sodium 237 mg
- Protein 5 g
- Calories 319.0
- Total fat 15 g
- Cholesterol 48 mg
- Saturated fat 8 g
- Total carbohydrate 43 g
- Iron 14.0
- Folate 10.0
- Calcium 4.0
- Vitamin A 14.0
- Vitamin C 2.0
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