Low FODMAP Gluten-Free Pancakes | Green Valley Lactose Free

Low FODMAP Gluten-Free Pancakes | Green Valley Lactose Free

greenvalleylactosefree.com

Making tasty low FODMAP, gluten-free pancakes is now easier than ever! Discover this simple recipe and get cooking!

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Ingredients

  • 2 cups of gluten-free all purpose flour
  • 1/4 cup sugar (reduce or optional)
  • 1 Tbsp + 1 tsp baking powder (use gluten-free baking powder if following strict gluten free diet)
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1 3/4 Cup Green Valley Lactose Free Plain Kefir (either Whole Milk or Part Skim) – at ROOM TEMPERATURE
  • 1/4 cup (1/2 stick) melted butter – cooled to JUST WARM
  • 1 large egg, at ROOM TEMPERATURE
  • 1 tsp vanilla extract
  • 1/2 or 1 cup of blueberries (Optional. Or can include in batter or placed on top – Chef’s choice!)

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