Low FODMAP Gluten-Free Pancakes

Name: Low FODMAP Gluten-Free Pancakes
Ingredients: 2 cups of gluten-free all purpose flour; 1/4 cup sugar (reduce or optional); 1 Tbsp + 1 tsp baking powder (use gluten-free baking powder if following strict gluten free diet); 1/4 tsp salt; 1/4 tsp baking soda; 1 3/4 Cup Green Valley Lactose Free Plain Kefir (either Whole Milk or Part Skim) – at ROOM TEMPERATURE; 1/4 cup (1/2 stick) melted butter – cooled to JUST WARM; 1 large egg, at ROOM TEMPERATURE; 1 tsp vanilla extract; 1/2 or 1 cup of blueberries (Optional. Or can include in batter or placed on top – Chef’s choice!)

greenvalleylactosefree.com

Making tasty low FODMAP, gluten-free pancakes is now easier than ever! Discover this simple recipe and get cooking!

View full recipe on greenvalleylactosefree.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at greenvalleylactosefree.com.

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Ingredients

2 cups of gluten-free all purpose flour
1/4 cup sugar (reduce or optional)
1 Tbsp + 1 tsp baking powder (use gluten-free baking powder if following strict gluten free diet)
1/4 tsp salt
1/4 tsp baking soda
1 3/4 Cup Green Valley Lactose Free Plain Kefir (either Whole Milk or Part Skim) – at ROOM TEMPERATURE
1/4 cup (1/2 stick) melted butter – cooled to JUST WARM
1 large egg, at ROOM TEMPERATURE
1 tsp vanilla extract
1/2 or 1 cup of blueberries (Optional. Or can include in batter or placed on top – Chef’s choice!)