Bulgur, herb, walnut and pomegranate salad | Matching Food & Wine

Name: Bulgur, herb, walnut and pomegranate salad | Matching Food & Wine
Ingredients: 3 tbsp olive or rapeseed oil; 3-4 shallots or 2 larger banana shallots, peeled and sliced; 125g bulgur wheat (I used a pack from the Waitrose Love Life range); 2-3 tomatoes, skinned, seeded and diced; 1/2 cucumber, peeled, seeded and diced; 2 sticks of celery, stringed and diced; 2 tbsp salad dressing (I used a ready-made Maille vinaigrette with nut oil and red peppers that happened to be handy); 4-5 heaped tbsp chopped or torn herbs - I didn't have any parsley so I used celery leaves, basil, mint and a bit of coriander,; 75g walnut halves or pieces broken up into smaller pieces. Or substitute pine nuts; The seeds from half a pomegranate; 1 tsp pomegranate molasses diluted with 1 tsp warm water

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I normally make this type of salad with couscous but made it with bulgur for a diabetic friend. You can adapt it to whatever ingredients you have available

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Ingredients

3 tbsp olive or rapeseed oil
3-4 shallots or 2 larger banana shallots, peeled and sliced
125g bulgur wheat (I used a pack from the Waitrose Love Life range)
2-3 tomatoes, skinned, seeded and diced
1/2 cucumber, peeled, seeded and diced
2 sticks of celery, stringed and diced
2 tbsp salad dressing (I used a ready-made Maille vinaigrette with nut oil and red peppers that happened to be handy)
4-5 heaped tbsp chopped or torn herbs - I didn't have any parsley so I used celery leaves, basil, mint and a bit of coriander,
75g walnut halves or pieces broken up into smaller pieces. Or substitute pine nuts
The seeds from half a pomegranate
1 tsp pomegranate molasses diluted with 1 tsp warm water