Turai (Ridge Gourd) Ki Sabzi - Healthy Curry
Turai (Ridge Gourd) is a good source of fibre and is good to digest. One should add it in daily diet. Presenting Turai ki Sabzi for a healthy meal.
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Cooking tools:
- Chef's knife
- Cutting board
- Measuring spoon
- Skillet
- Stove
- Wooden spoon
- Colander
- Peeler
- Pot
Ingredients
- Turai/ ridge gourd - 2 chopped
- Onion/ pyaz - 1 Chopped
- Tomato/ tamatar - 2 chopped
- Ginger/ adarak grated - 1 inch
- Cumin seeds/ jeera - 1/2 teaspoon
- Coriander/ dhaniya powder - 1 teaspoon
- Red chili/ lal mirch powder - 1 teaspoon
- Salt/ namak - 1/2 teaspoon
- Haldi - 1/3 teapsoon
- Asafoetida/ hing - a pinch
- Water/ pani - 1/2 cup
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