Mexican vegetarian chilli

Name: Mexican vegetarian chilli
Total time: 40 min
Ingredients: 2 tbsp of vegetable oil; 1 medium onion, chopped; 1-2 tsp of dried chilli flakes, 2-3 tsp of chilli power or 2 small fresh chillies, chopped; 1/2 tsp of paprika; 1 tsp oregano; 1 vegetable stock cube; 1 tbsp of tomato puree; 2 cloves of garlic, chopped or crushed; 1 pepper, or 1/2 red and 1/2 green pepper, chopped; 1 tin of chopped tomatoes, or a 500g jar of passata; 1 tin of red kidney beans in water (210g drained); 150g soya mince

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A healthy, tasty and nutritious recipe, part of our Good Food Ideas series

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.animalaid.org.uk.

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Ingredients

2 tbsp of vegetable oil
1 medium onion, chopped
1-2 tsp of dried chilli flakes, 2-3 tsp of chilli power or 2 small fresh chillies, chopped
1/2 tsp of paprika
1 tsp oregano
1 vegetable stock cube
1 tbsp of tomato puree
2 cloves of garlic, chopped or crushed
1 pepper, or 1/2 red and 1/2 green pepper, chopped
1 tin of chopped tomatoes, or a 500g jar of passata
1 tin of red kidney beans in water (210g drained)
150g soya mince