Vegetarian Chilli - Grains & Legumes Nutrition Council
This veggie chilli is a Mexican-inspired dish packed with flavour and plant-based protein, making it a comforting winter dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.
Ingredients
- 1 tbsp extra virgin olive oil
- 1 red onion, diced
- 1 tbsp Mexican seasoning
- ¼ cup salt-reduced tomato paste
- 500ml Campbell’s Real Stock – Salt Reduced Vegetable
- 2 x 400g cans Mexican bean mix, drained and rinsed
- 420g canned corn kernels, drained
- 450g brown rice
- 1 avocado
- ½ cup natural yoghurt
- 1 lime
- Fresh coriander, to serve
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