Best Vegetarian Vegetable Egg Upma (Low fat) Recipe (Quick & Delicious) | Niwi Recipes
Allergen Information: Contains Egg Nutrition Facts Per serving Energy 217 kcal Protein 11 g Carbs 27 g Fat 8 g Fiber 2 g Ingredients Olive Oil 1 tsp (5g)
Ingredients
- Olive Oil 1 tsp (5g)
- Mustard seeds 0.25 tsp (1.25g)
- Cumin seeds 0.5 tsp (2.5g)
- Onion Finely Chopped 0.5 medium cup (75g)
- Turmeric powder 0.25 tsp (1.25g)
- Common salt 0.5 tsp (2.5g)
- Semolina 0.25 cup (50g)
- Green Beans (Chopped) 0.25 small cup (25g)
- Green Peas 0.25 small cup (25g)
- Fresh Coriander Leaves (chopped) 1 tbsp (5g)
- Chopped Green Chilli 1 tsp (2g)
- Egg, poultry, whole, raw 2 medium (100g)
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