Fakeaway Chicken in Black Pepper Sauce
We love this slimming-friendly Fakeaway Chicken in Black Pepper Sauce - perfect if you're calorie counting or following Weight Watchers!
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Cooking tools:
- Wok
- Skillet
- Low calorie cooking spray
- Spatula
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Stove
- Mixing bowl
- Kitchen timer
- Serving platter
- Tongs
- Ladle
Ingredients
- 2 chicken breasts (diced)
- 4 spring onions (chopped)
- 1 red pepper (deseeded and diced)
- 1 green pepper (deseeded and diced)
- 2 mushrooms (sliced)
- 4 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp orange juice
- 1 tbsp lime juice
- ½ tsp garlic (crushed)
- ½ tsp ginger (minced)
- ½ - 1 tsp ground black pepper (depending on how hot you like it!)
- 250 ml beef stock (using 1 beef stock cube)
- 1 handful sugar snap peas (cut in half)
- 1 handful baby corn (chopped)
- 1 courgette (diced)
- low calorie cooking spray
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