Frijoles Charros

Frijoles Charros

choosehomemade.org

This recipe is full of fiber and is a family favorite.

Keywords

  • Choose Homemade
  • Recipes
  • Healthy Recipes
  • Healthy Eating
  • Healthy Cooking
  • Healthy Food
  • Healthy Meals
  • ONIE Project
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Cooking tools:

  • Saucepan
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Can opener
  • Spoon
  • Serving bowl

Ingredients

  • 2 cups instant brown rice
  • 2 Tbsp olive oil
  • 3 cloves garlic, minced
  • 1 small yellow onion, diced
  • 1 tsp cumin
  • 1/2 lb cooked lean ham, diced
  • 1 poblano pepper, diced
  • 1 (32 oz) carton unsalted chicken broth
  • 1 (10 oz) can no-salt-added diced tomatoes with green chiles, drained
  • 1 (15.5 oz) can no-salt-added pinto beans, drained and rinsed
  • 2 cups minced fresh cilantro

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