Courgette and Ricotta Tart Recipe - Healthy Recipe

Courgette and Ricotta Tart Recipe - Healthy Recipe

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Crispy filo wraps a creamy ricotta and courgette filling in this healthy vegetarian tart—perfect for vegans and vegetarians alike.

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Ingredients

  • Spray olive oil
  • 1 onion , finely chopped
  • 2 garlic cloves, crushed
  • ½ lemon zest
  • 2 medium courgettes , coarsely grated
  • 8 eggs
  • 125 g ricotta
  • 250 g frozen chopped spinach , thawed and squeezed of excess moisture
  • 25 g bunch fresh basil , leaves picked and most of them chopped (reserve a handful of whole leaves to garnish)
  • 4 sheets filo pastry (we used Jus-Rol)
  • 250 g baby plum tomatoes , quartered
  • ½ small red onion , finely sliced
  • 1 tbsp white balsamic, or sherry, vinegar
  • 200 g baby rocket
  • 1 tbsp extra-virgin olive oil

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