Crustless Quorn and Vegetable Quiche Recipe
This gluten-free crustless quiche recipe by Rosana McPhee makes a lovely light lunch for a summer’s day. Packed with protein from the Quorn mince and colour from the fresh vegetables, the lack of...
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Cooking tools:
- Oven
- Chef's knife
- Cutting board
- Skillet
- Mixing bowl
- Whisk
- Grater
- Baking dish
- Wooden spoon
- Measuring cup
- Measuring spoon
- Spatula
- Plate
Ingredients
- 5 eggs, fresh, large and organic
- 118ml of full-fat milk
- 1/2 red pepper, diced
- 3 tbsp of thyme
- 150g of Quorn mince
- 180g of hard cheese, preferably vegetarian, grated
- 100g of carrots, grated (about 2 medium carrots)
- 150g of courgette, grated (about 2 medium courgettes)
- 1 small red onion, finely sliced
- salt, pepper to taste
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