Chilli Con Carne

Ingredients

• 500g minced beef
• 1 ½ medium onions, diced
• 1 medium carrot, diced
• 1 red pepper, finely sliced
• 2 red chillies, finely chopped
• 3 cloves garlic, finely chopped
• 1 × 350g tin red kidney beans (or freshly cooked)
• 2 bay leaves
• A few sprigs rosemary
• 150ml vegetable oil
• Large pinch chilli flakes
• ¼ tsp smoked paprika
• Large pinch cayenne pepper
• 15 turns freshly milled black pepper
• 400ml white chicken stock or kidney bean cooking stock
• 1 tbsp tomato paste
• 1 tbsp flour
• 1 × 400g tin chopped tomatoes