Chicken and vegetable lasagne | AH7.fit™

Chicken and vegetable lasagne | AH7.fit™

ah7.fit

Tender chicken and vibrant veggies in a creamy tomato sauce with layers of pasta and melted cheese—perfect for a nutritious and hearty meal. Serves 4.

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Ingredients

  • * 2 chicken breasts (thinly sliced (approx. 300g [metric: 300 grams]))
  • * 9 lasagne sheets (9 sheets [metric: 9 sheets])
  • * 2 cups of spinach (approx. 475 ml [metric: 500 ml])
  • * 1 cup of chopped zucchini (approx. 240 ml [metric: 250 ml])
  • * 1 cup of chopped bell peppers (approx. 240 ml [metric: 250 ml])
  • * 2 cups of grated mozzarella cheese (approx. 475 ml [metric: 500 ml])
  • * 1 cup ricotta cheese (approx. 240 ml [metric: 250 ml])
  • * 3 cups of tomato sauce (approx. 710 ml [metric: 750 ml])
  • * 3 tablespoons of olive oil (approx. 45 ml [metric: 45 ml])
  • * 1 teaspoon of salt (approx. 5 ml [metric: 5 grams])
  • * 1/2 teaspoon of black pepper (approx. 2.5 ml [metric: 2.5 grams])
  • * 1 teaspoon of dried basil (approx. 5 ml [metric: 5 grams])

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