Uralakizhangu Poondu Batata Vada Calories: 175 kcal per piece (4.6g Protein) & Recipe

Uralakizhangu Poondu Batata Vada Calories: 175 kcal per piece (4.6g Protein) & Recipe

clearcals.com

Uralakizhangu Poondu Batata Vada has 174.6 calories per serving (1 Large Piece) — that's 321.5 calories per 100g. It provides 4.6g protein, 13.2g carbs, and 11.5g fat. With a medium glycemic index...

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Cooking tools:

  • Pressure cooker
  • Spice grinder
  • Peeler
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Mixing bowl
  • Whisk
  • Fork
  • Slotted spoon
  • Measuring spoon
  • Measuring cup
  • Plate

Ingredients

  • 50 g Peanuts
  • 200 g Potato
  • 20 g Garlic small clove
  • 2 g Chillies red
  • 60 ml Rice bran oil
  • 1/2 tsp Salt
  • 100 g Besan

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