Urulaikizhangu Paratha Recipe - Calories, Nutrition & GI
Urulaikizhangu Paratha has 156.8 calories per serving (1 Large Piece) — that's 293.9 calories per 100g. It provides 2.8g protein, 17.2g carbs, and 8.5g fat. With a medium glycemic index (GI: 64),...
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Cooking tools:
- Pressure cooker
- Rolling pin
- Potato masher
- Skillet
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Peeler
- Measuring spoon
- Spatula
- Kitchen towel
- Plate
Ingredients
- 100 Grams of Potato
- 20 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 10 Grams of Chillies green - all varieties
- 15 Grams of Coriander leaves
- 2 1/2 Grams of Turmeric powder
- 2 1/2 Grams of Salt
- 100 Milliliters of Water
- 1 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Amchur powder
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