Buckwheat roti Recipe - Calories, Nutrition & GI

Buckwheat roti Recipe - Calories, Nutrition & GI

clearcals.com

Buckwheat roti has 108.6 calories per serving (1 Medium Piece) — that's 261.6 calories per 100g. It provides 3.8g protein, 21.3g carbs, and 0.9g fat. With a low glycemic index (GI: 44), this recipe...

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Cooking tools:

  • Rolling pin
  • Griddle
  • Stove
  • Mixing bowl
  • Spoon
  • Pot
  • Plate

Ingredients

  • 1 Table Spoon of Whole wheat flour
  • 1 Gram of Salt
  • 100 Milliliters of Water
  • 300 Grams of Buckwheat flour

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