Better Mashed Potatoes | Health Matters
A perfect lower-carb alternative to traditional mashed potatoes. The secret ingredient is cauliflower, but don’t worry, potatoes are still the star of the show!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthmatters.idaho.gov.
Ingredients
- 1 large russet potato, peeled and cut into 2-inch cubes
- 5 garlic cloves, peeled and left whole
- 1 medium head cauliflower, separated into small florets
- ⅓ cup fat-free buttermilk
- 2 tbsp grated Parmesan cheese
- 1 tbsp olive oil
- 2 tsp unsalted butter
- 1 tsp kosher salt
- ½ tsp freshly ground black pepper
More Like This
Mashed Potatoes | Recipe Cart
getrecipecart.com
Delicious, Nutritious Cauliflower Mashed Potatoes - Color My Food
colormyfood.com
Potato Cauliflower Mash - Slender Kitchen
slenderkitchen.com
Mashed Cauliflower: A Healthier Mashed Potato Alternative - Eat Drink Better
eatdrinkbetter.com
Mashed potatoes and cauliflower
prirodnik.com
Cauliflower "Mashed Potatoes" - Faster Fitness
fasterfitness.com
Mashed Cauliflower Recipe - MakeBetterFood.com
makebetterfood.com
Creamy Cauliflower Mashed Potatoes With Garlic
wellnessmama.com