African Sweet Potato with Peanut Butter Soup Recipe

African Sweet Potato with Peanut Butter Soup Recipe

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Recipe, grocery list, and nutrition info for African Sweet Potato with Peanut Butter Soup. This recipe contains broth, can black beans, white beans, black-eyed peas, olive oil and more.

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Colander
  • Can opener
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Kettle
  • Saucepan
  • Ladle
  • Serving bowl
  • Citrus press

Ingredients

  • 1 tablespoon light olive oil or peanut oil
  • 1 tablespoon red or green Thai Kitchen curry paste- hot or mild, to taste (start with less if you prefer it mild)
  • 1/2 teaspoon cinnamon
  • 1 medium red onion, peeled, diced
  • 4 cloves garlic, minced
  • 1 medium sweet potato or yam, peeled, diced
  • 1 large yellow bell pepper, cored, seeded, diced
  • 1 jalapeño or other hot chile pepper, seeded, diced fine
  • 1 14 oz. can black-eyed peas, rinsed, drained
  • 1 14 oz. can white beans, rinsed, drained
  • 1 14 oz. can black beans, rinsed, drained
  • 1 quart light broth
  • 1/2 cup 100% natural peanut butter melted in a half cup of boiled hot water (for one cup total)
  • 1/2 teaspoon crushed hot red pepper flakes, or more, to taste
  • 2 tablespoons chopped fresh cilantro
  • Juice from 1 big juicy lime
  • 2-3 teaspoons organic brown sugar or raw agave nectar, to taste

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