Shrimp Fried Quinoa With Egg Whites

Shrimp Fried Quinoa With Egg Whites

foodwage.com

This easy twist on fried rice gets a protein boost from quinoa, egg whites and shrimp, making it a filling meal that will keep you full while satisfying your...

View full recipe on foodwage.com

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Cooking tools:

  • Wok
  • Skillet
  • Saucepan
  • Spatula
  • Chef's knife
  • Cutting board
  • Stove
  • Mixing bowl
  • Wooden spoon

Ingredients

  • 1| cup uncooked quinoa
  • 1| tbsp sesame oil
  • 1| small onion finely chopped
  • 1.5| cup broccoli florets
  • 1| bell pepper finely chopped
  • 1.5| cup snow peas
  • 1| tbsp chopped/grated fresh ginger
  • 1| chopped/grated garlic clove
  • 1| lb medium shrimp peeled
  • 2| tbsp low sodium soy sauce
  • 2| tbsp rice vinegar
  • 1| pinch red pepper flakes
  • 3| egg whites
  • green onions chopped, for garnish

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