Savour Summer with this delicious and nourishing smoothie
As the sun rises higher in the sky and the days grow longer, there's no better time to refresh and revitalize with a nourishing summer smoothie. Bursting with the vibrant flavours of seasonal fruits,...
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Kitchen towel
- Glass
- Mason jar
Ingredients
- ½ ripe banana, peeled and sliced
- 1 cup fresh or frozen mixed berries (such as strawberries, blueberries, raspberries), or chopped seasonal fruit (peaches, nectarines, apples, etc)
- 1 tablespoon Symbeeosis Functional Organic honey with Propolis, Ginger or Turmeric
- 1/2 cup orange juice or plant based or dairy milk of your choice
- Handful of ice cubes (optional)
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