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Healthy Yogurt Parfait Recipe – 220 kcal, 20g protein (Amanda G.) | Fitmate Coach Recipes

Healthy Yogurt Parfait Recipe – 220 kcal, 20g protein (Amanda G.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Yogurt Parfait Recipe combines creamy Greek yogurt, fresh strawberries, and a sprinkle of low-fat cottage… 220 kcal, 20g protein per serving.

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Ingredients

  • 2 cups low-fat Greek yogurt
  • 1 cup low-fat cottage cheese
  • 1 cup fresh strawberries, sliced
  • 4 slices whole wheat toast, cut into cubes
  • 1 tablespoon honey (optional)
  • 1 teaspoon vanilla extract
  • 1/4 cup granola (optional, low sugar)

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