Healthy Greek Yogurt Parfait Recipe – 250 kcal, 20g protein (Dania B.) | Fitmate Coach Recipes

Healthy Greek Yogurt Parfait Recipe – 250 kcal, 20g protein (Dania B.) | Fitmate Coach Recipes

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This Healthy Greek Yogurt Parfait Recipe is a delightful blend of creamy Greek yogurt and cottage cheese, topped with fresh… 250 kcal, 20g protein per serving.

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Ingredients

  • 1 cup Greek yogurt (plain, low-fat)
  • 1 cup cottage cheese (low-fat)
  • 1 cup mixed fresh fruits (strawberries, blueberries, peaches, bananas)
  • 1/2 cup crushed walnuts
  • 2 tablespoons sunflower butter (no added sugar)
  • 1 tablespoon honey (optional, adjust to taste)

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