Kale-Banana Toddler Muffins | Food Stuff

Ingredients

• ½ cup unsweetened applesauce
• 1 tsp baking powder
• ½ tsp baking soda
• 1 ripe banana
• 2 Tbsp coconut oil, melted and cooled
• 1 large egg
• 3 cups kale, ribs removed, chopped, and loosely packed
• 1/3 cup pure maple syrup
• ½ tsp salt
• 2 tsp vanilla extract
• 1½ cups whole wheat pastry flour or white wheat flour