Beet 'N Berry Overnight Cauliflower Oats
Recipe & photo courtesy of Dr. Tara Sunshine Ingredients per serving: 1/3 cup gluten-free rolled oats1/2 cup unsweetened almond or nut-free milk1/2 cup frozen r
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.florahealth.com.
Ingredients
- 1/3 cup gluten-free rolled oats
- 1/2 cup unsweetened almond or nut-free milk
- 1/2 cup frozen raspberries
- 1/2 cup frozen cauliflower rice
- 2 Tbsp plain homemade coconut yogurt or Greek yogurt
- 1 Tbsp vegan vanilla protein powder
- 1 Tbsp collagen peptides (omit for vegan)
- 1 Tbsp chia seeds
- 1 Tbsp Red Beet Crystals
- 1 tsp gelatinized maca powder (optional)
- 1/2 tsp reishi, lion's mane, or 6-mushroom blend powder (optional, used here)
- monkfruit sweetener or sweetener of choice, adjusted to taste
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