Basic fruit muffin recipe, as preferred - Trois fois par jour

Ingredients

• 1 1⁄2 cup of your preferred flour selection
• 3⁄4 cup of your preferred sugar selection
• A pinch of salt
• 2 teaspoons of baking powder
• 3 tablespoons of melted butter, or vegetable oil
• 1 cup of your preferred dairy selection (cream, milk, yogurt, sour cream) or soy beverage
• egg, or half a banana, crushed
• 1 teaspoon of vanilla extract, optional
• 1 cup of your preferred frozen fruit selection