Healthy Greek Yogurt Parfait Recipe – 250 kcal, 20g protein (Jena B.) | Fitmate Coach Recipes

Healthy Greek Yogurt Parfait Recipe – 250 kcal, 20g protein (Jena B.) | Fitmate Coach Recipes

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This Healthy Greek Yogurt Parfait Recipe is a delicious and nutritious way to start your day! 250 kcal, 20g protein per serving. Created by Jena B.

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Ingredients

  • 2 cups Greek yogurt (unsweetened)
  • 1 cup fresh spinach, chopped
  • 1 cup mixed salad greens
  • 1 cup bell peppers, diced
  • 8 slices turkey breast (low sodium)
  • 2 tablespoons flaxseed
  • 1 tablespoon honey (optional, for sweetness)
  • 1 whole grain or high-fiber wrap

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