Beef & Bean Taco Bowl | Family Foods

Ingredients

• 1 tbsp (15 mL) canola oil
• 1 lb (500 g) extra lean ground beef
• 1 onion, finely chopped
• 1 tbsp (15 mL) taco seasoning
• 1 cup (250 mL) white rice, cooked according to package directions
• 2 cups (500 mL) shredded romaine lettuce
• 1 1/2 cups (375 mL) canned black beans, drained and rinsed
• 1 small red pepper, finely chopped
• 1 cup (250 mL) shredded Monterey Jack cheese
• 1 cup (250 mL) Compliments Organic Mild Salsa
• 2 green onions, finely sliced
• 1/3 cup (75 mL) sour cream (optional)