Tropical Mango Avocado Salad – Catskill Animal Sanctuary
Salads come in all seasons; hearty winter greens and roasted vegetables are warming in cooler months while spring and summer beg for lightness.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at casanctuary.org.
Ingredients
- 1 cup coconut chips
- About 5 to 6 cups packed tender lettuce, like Bibb or butter lettuce, torn into bite-sized pieces
- ¼ cup good quality oil
- ¼ cup fresh lime juice
- 2 teaspoons prepared yellow mustard
- 1 teaspoon real maple syrup
- ¼ teaspoon salt
- 1 very ripe mango, peeled and cubed
- 1 ripe avocado, peeled, pitted, and cubed
- Dulse flakes or black sesame seeds (optional)
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