Tropical Mango Avocado Salad – Catskill Animal Sanctuary

Tropical Mango Avocado Salad – Catskill Animal Sanctuary

casanctuary.org

Salads come in all seasons; hearty winter greens and roasted vegetables are warming in cooler months while spring and summer beg for lightness.

View full recipe on casanctuary.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at casanctuary.org.

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Ingredients

  • 1 cup coconut chips
  • About 5 to 6 cups packed tender lettuce, like Bibb or butter lettuce, torn into bite-sized pieces
  • ¼ cup good quality oil
  • ¼ cup fresh lime juice
  • 2 teaspoons prepared yellow mustard
  • 1 teaspoon real maple syrup
  • ¼ teaspoon salt
  • 1 very ripe mango, peeled and cubed
  • 1 ripe avocado, peeled, pitted, and cubed
  • Dulse flakes or black sesame seeds (optional)

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