Healthy Pumpkin Pie Smoothie Recipe (Diabetic-Friendly)
Enjoy a creamy, Heart Healthy Pumpkin Pie Smoothie that's also diabetic-friendly. This easy, 54-calorie recipe uses yogurt and almond milk (no banana!) for the perfect thick texture.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 1 can (15 oz) pumpkin purée
- 3 cups unsweetened almond milk
- 1/2 cup vanilla yogurt
- 1 Tbsp maple syrup
- 1/4 tsp ground cinnamon, plus additional for garnish
- 2 crumbled graham crackers, for garnish
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