Vendhaya Paruppu Chutney Recipe - Calories, Nutrition & GI
Vendhaya Paruppu Chutney has 37.3 calories per serving (1 Table Spoon) — that's 247.9 calories per 100g. It provides 1.3g protein, 2.6g carbs, and 2.4g fat. With a medium glycemic index (GI: 61),...
Keywords
- vendhaya paruppu chutney kcal
- vendhaya paruppu chutney nutrition
- is vendhaya paruppu chutney good for weight loss
- vendhaya paruppu chutney for diabetes
- vendhaya paruppu chutney protein content
- vendhaya paruppu chutney glycemic index
- how many kcal in vendhaya paruppu chutney
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Blender
- Tadka pan
- Stove
- Measuring spoon
- Measuring cup
- Spoon
- Serving bowl
Ingredients
- 100 Grams of Whole bengal gram
- 20 Grams of Chillies green - all varieties
- 10 Grams of Curry leaves
- 10 Grams of Ginger fresh
- 50 Grams of Coconut kernel fresh
- 1 Table Spoon of Rice bran oil
- 2 Grams of Salt
- 50 Milliliters of Water
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Vendhaya Paruppu Calories: 87 kcal per small katori (3.9g Protein) & Recipe
clearcals.com
Vendhaya Poori Recipe - Calories, Nutrition & GI
clearcals.com
Passi Parippu Chutney Recipe - Calories, Nutrition & GI
clearcals.com
Kadi Patta Ki Chutney Recipe - Calories, Nutrition & GI
clearcals.com
Udikira Besan Pappu Chutney Recipe - Calories, Nutrition & GI
clearcals.com
Vendhaya Pulav Recipe - Calories, Nutrition & GI
clearcals.com
Bhuni Chana Dalachya Chutney Recipe - Calories, Nutrition & GI
clearcals.com
Vendhaya Paneer Kari Recipe - Calories, Nutrition & GI
clearcals.com