Immunity-Boosting Smoothie | Canadian Living
This thick, rich thirst quencher is full of dark leafy greens and antioxidant-rich berries. Yogurt that contains live bacterial cultures (or probiotics), helps your digestive system fight toxins that...
Ingredients
- 2/3 cups milk
- 1/3 cup frozen mixed berries
- 1/3 cup probiotic vanilla flavoured Yogurt
- 1/4 cup packed baby spinach
- 4 frozen peach slices
- 1 tablespoon cashew butter
- 1 teaspoon liquid honey
- Fibre 3 g
- Sodium 121 mg
- Sugars 30 g
- Protein 10 g
- Calories 240.0
- Total fat 7 g
- Cholesterol 21 mg
- Saturated fat 3 g
- Total carbohydrate 37 g
- Iron 6.0
- Folate 11.0
- Calcium 28.0
- Vitamin A 19.0
- Vitamin C 58.0
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