TEX’S CHICKEN AND NOODLES – Find Tex

Ingredients

• 1 medium spaghetti squash (about 1 Kg)
• 1 large sweet potato cubes
• ½ Kg Skinned chicken breasts, cut into cubes Use Free range or Omega 3 if possible
• 2 cups mushrooms, sliced
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1/2 cup dry red wine
• 1 cups water
• 2 Tbsp Worcestershire sauce
• 1 tsp thyme, minced
• 1/4 cup natural yoghurt
• Parsley, minced (optional)