African Peanut Soup Recipe | Cookbook

African Peanut Soup Recipe | Cookbook

www.umami.recipes

View full recipe on www.umami.recipes

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoon
  • Serving bowl
  • Ladle

Ingredients

  • 1 tablespoon coconut oil
  • 1 onion, chopped
  • 3 garlic cloves, diced
  • 1 tablespoon ginger, grated or minced
  • 1 Serrano chili, diced (for less spice add the whole chili, uncutwhen adding the broth and then remove before serving)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 2 cups yams, cubed
  • 1 can of garbanzos or 1 1/2 cups, drained
  • 2 tablespoons tomato paste
  • 1 cup diced tomatoes (canned or fresh)
  • 4 cups vegetable broth or chicken stock
  • 1/2-1 cup creamy natural peanut butter-no sugar added (crunchy is fine too if you like more texture) see notes
  • 1- 1 1/2 teaspoons sea salt
  • 1/4 teaspoon red pepper flakes (more or less to taste)
  • 1 tablespoon apple cider vinegar
  • 1/2 lb spinach (or a mix of baby kale and spinach is nice)
  • Garnish: Cilantro, crushed peanuts, red pepper flakes

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