Pad Thai Low FODMAP Recipe | Monash FODMAP - Monash Fodmap

Ingredients

• ¼ cup soy sauce
• tbsp maple syrup
• tbsp peanut butter
• ¼ cup lime juice
• 1 tsp fish sauce (substitute with more soy sauce if vegetarian)
• Rice noodles
• tbsp garlic infused olive oil
• 2 chicken breasts, cubed (use 200g firm tofu for a vegetarian option)
• 2 eggs, whisked
• 2 tsp fresh ginger, grated
• 1 chilli, finely sliced
• 2 zucchinis, made into veggie noodles using a spiraliser
• 1 carrot, made into veggie noodles using a spiraliser
• 1 cup bean sprouts
• ½ bunch spring onion, green section only, chopped
• 1 cup coriander leaves
• Crushed peanuts, extra bean sprouts and 1 lime, to serve