How to Make Golden Milk (in Only 5 Minutes!)

Ingredients

• 2 cups milk ((Use your favorite milk, or use bone broth in place of the milk for a more hearty tea))
• 1 tsp turmeric
• ½ tsp cinnamon
• 1 pinch black pepper
• 1/4 tsp ground ginger
• 1 pinch cayenne pepper ((optional))
• 1 tsp raw honey ((or maple syrup, optional))