Meat and Mushroom Lasagna recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 onion, diced
• 2 tablespoons tomato paste
• 2 teaspoons ground oregano
• 1 teaspoon ground basil
• 1/4 teaspoon ground fennel
• 8 ounces portabella mushrooms, chopped
• Pinch red pepper flakes
• 1 1/2 pounds ground chuck
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• One 14.5-ounce can diced tomatoes with basil, garlic and oregano
• One 15-ounce can tomato sauce
• 1 1/4 cups grated Parmigiano-Reggiano
• 1 cup small curd cottage cheese
• One 8-ounce package part-skim shredded mozzarella cheese
• 1 large egg, lightly beaten
• 2 tablespoons freshly chopped parsley leaves
• Zest of 1 lemon
• 9 whole-wheat oven-ready noodles