recipe details | Canola Oil. Good for Every Body!
Source: CanolaInfo Test Kitchen | Category: Entrees, Sauté/Stir-Frying Eggplant
Keywords
- canolainfo
- canola oil
- canola
- healthy oil
- canola recipe
- healthy food
- nutrition
- diet
- saturated fat
- unsaturated fat
- monounsaturated fat
- cholesterol
- omega 3
- essential fatty acids
- trans fat
- high oleic
- obesity
- heart health
- cancer
- diabetes
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Cooking tools:
- Stove
- Skillet
- Peeler
- Paring knife
- Ladle
- Serving platter
Ingredients
- 3 medium Chinese eggplant, about
- 3 Tbsp chili garlic sauce
- 1 Tbsp sodium reduced soy sauce
- 2 Tbsp Chinese red rice vinegar
- 2 Tbsp Shao Hsing rice cooking wine or dry sherry
- 1 Tbsp granulated sugar
- 2/3 cup cold water
- 7 Tbsp canola oil
- 1/ lean ground pork
- 1/2 small cooking onion, finely chopped
- 2 Tbsp finely minced garlic
- 2 Tbsp finely minced ginger
- 1/2 cup chopped green onion
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recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org