Bean Salad: South Beach Diet Recipe │The Palm South Beach Diet Blog

Bean Salad: South Beach Diet Recipe │The Palm South Beach Diet Blog

palm.southbeachdiet.com

This Southwest Bean Salad recipe is packed with flavor... and nutrition! It's got crunchy veggies and a flavorful blend of spices. Get the recipe here.

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Can opener
  • Colander
  • Peeler
  • Spoon
  • Pepper mill
  • Serving bowl

Ingredients

  • 2 Tbsp. extra-virgin olive oil
  • 1 Tbsp. red wine vinegar
  • 1 Tbsp. minced red onion
  • 3/4 tsp. dried oregano
  • 2 medium cucumbers, peeled, seeded, and diced
  • 1 (15-ounce) can cannellini beans, rinsed and drained
  • 1 red bell pepper, finely diced
  • Salt
  • freshly ground black pepper

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