Lactose-Free Vegetable Quiche (Green Beans, Carrot & Zucchini)
Not sure what's for dinner? This lactose-free vegetable quiche is easy to make and tastes great warm or cold — perfect for meal prep.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.intoleran.com.
Ingredients
- 1 drop of lactase
- 6 3/4 fl oz cooking cream
- 1 1/2 cups green beans, chopped
- 1 1/2 cups carrots, sliced
- 3/4 cup of zucchini, in half slices
- 6 slices of puff pastry, defrosted
- 2 tbsp breadcrumbs
- 4 eggs
- 1 tsp nutmeg
- 1 cup grated mature cheddar cheese
- Pepper and salt
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