Crunchy, healthy tuna, rice, dill and egg salad
This refreshing, energy-boosting salad is packed with flavour and perfect for a warm night. I’m happy to eat it just as is, but occasionally I’ll tear up rocket leaves to mix through it, along...
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.foodwise.com.au.
Cooking tools:
- Mason jar
- Chef's knife
- Cutting board
- Can opener
- Mixing bowl
- Spoon
- Measuring cup
- Refrigerator
- Serving bowl
- Plastic wrap
- Fork
Ingredients
- 2 cups (about 400 g) cooked brown rice
- 2 large stalks celery, very finely sliced
- 1 small green capsicum, finely diced
- 4 large spring onions, finely sliced on the diagonal
- 2 x 185 g cans tuna in oil, drained and flaked
- About 1/3 cup of chopped dill
- 1 dozen or so Kalamata olives
- 3 free-range or organic hard-boiled eggs, roughly chopped
- A little finely sliced green or spring onion and dill leaves, to garnish
- Lemon wedges, to serve
- 1/2 cup (120 ml) extra virgin olive oil
- 2 cloves garlic, finely chopped
- ¼ cup (60 ml) lemon juice, or more to taste
- Splash of balsamic vinegar, to taste
- Sea salt
- freshly ground black pepper
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Delicious and Healthy Rice Salad with Tuna
michiganplum.org
Rice salad - Cookidoo® – the official Thermomix® recipe platform
cookidoo.co.uk
Lemon-Dill Tuna Salad with Crunchy Vegetables
solin.stream
Rice Salad with Eggs and Tuna Fish - Cookidoo® – the official Thermomix® recipe platform
cookidoo.co.uk
Tuna Salad with Celery and Hard-Boiled Egg
solin.stream
Tuna rice salad • Recipe
yumecipe.com
My very favourite lemony tuna, rice, and celery salad
belindajeffery.com.au
Crunchy Asparagus Salad with Tuna and Eggs | RICARDO
ricardocuisine.com