Lemon & Blueberry Pancakes (high-protein)
A deliciously high protein breakfast combining protein powder, silken tofu and plant milk. Enjoy with a dollop of nut butter and chocolate chips for extra yumminess. Serving size is 3...
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Cooking tools:
- Blender
- Skillet
- Stove
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spatula
- Plate
Ingredients
- Dry ingredients
- 60g/½ cup plain flour
- 60g/½ cup wholemeal flour
- 1 tbsp baking powder
- ¼ tsp salt
- 2 tbsp vegan vanilla protein powder
- Wet ingredients
- 150g/5.2 oz silken tofu
- 160ml/⅔ cup unsweetened plant milk (soya has the highest protein)
- 1 tbsp syrup (eg maple or agave)
- Other ingredients (optional)
- Zest of 1 lemon, finely grated or finely chopped (optional)
- 100g/½ cup blueberries (optional)
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