Blueberry Antiox-Detox Smoothie – Farmacopia

Name: Blueberry Antiox-Detox Smoothie – Farmacopia
Ingredients: 8-12 oz of water, hemp, almond or brazil nut milk; 1-2 slice(s) avocado (Use 1 tbsp nut butter if avocados are unavailable to you); 1-2 dates pits removed; ½ c organic frozen blueberries; 1 small handful organic baby spinach or 1 tsp Vitamineral Greens by Healthforce Superfoods; 1-2 tsp ground flaxseeds or chia seeds (see below for the fabulous phyto-function of flaxseeds); 1 tsp organic cinnamon; 1 serving brown rice protein powder (this is our favorite); optional: 1 tsp Divine Turmeric Paste

www.farmacopia.net

Author: Lily MazzarellaThis low-glycemic blueberry delight combines antioxidant-rich berries with mineral-dense greens and cleansing flaxseeds to support healthy elimination. RELATED â†’ Spring...

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Ingredients

8-12 oz of water, hemp, almond or brazil nut milk
1-2 slice(s) avocado (Use 1 tbsp nut butter if avocados are unavailable to you)
1-2 dates pits removed
½ c organic frozen blueberries
1 small handful organic baby spinach or 1 tsp Vitamineral Greens by Healthforce Superfoods
1-2 tsp ground flaxseeds or chia seeds (see below for the fabulous phyto-function of flaxseeds)
1 tsp organic cinnamon
1 serving brown rice protein powder (this is our favorite)
optional: 1 tsp Divine Turmeric Paste