Apple Crisp | Lorna Vanderhaeghe

Ingredients

• 10-12 large organic cooking apples, peeled and sliced (if you are in a hurry you can leave the peel on)
• Juice of one medium lemon
• 1/2 cup (125 mL) chopped fresh or frozen cranberries
• 1 tsp (5 mL) cinnamon
• 2 cups (500 mL) raw oats
• 1/2 cup (125 mL) whole wheat flour
• 1/4 tsp (1 mL) nutmeg
• 1/4 cup (60 mL) sweetened coconut
• 1/8 cup (30 mL) freshly ground flax
• 1/4 cup (60 mL) chopped nuts (pecans are great)
• 1/2 cup (125 mL) honey or real maple syrup
• 1 cup (250 mL) organic fresh (not from concentrate) apple juice, to be poured over apples and topping